Self-Help

Showing 181 to 192 of 246 (21 Pages)
The Illuminated Breath

The Illuminated Breath

JOD 33.00

Named by mindbodygreen as one of the best health and wellness books for 2022 From our first breath to our last, we spend our entire lives in a perpetual cycle of inhalations and exhalations. Yet few of us are taught how to breathe, why we breathe, or the ways in which the breath influences us emoti..

The Importance of Being Ernie (and Bert): A Best F...
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The Importance of Being Ernie (and Bert): A Best F...

JOD 5.60

JOD 14.00

The eternal Are you a Bert or an Ernie? You’ll find out thanks to The Importance of Being Ernie (and Bert) . And this book will show you how to be best friends with those who wear their stripes a little differently. Bert and Ernie have been friends and roommates on Sesame Street for decades, despit..

The Joy of Being Selfish

The Joy of Being Selfish

JOD 16.50

Is your friendship group constantly filled with drama? Does your boss make constant unreasonable demands? Do you find yourself saying 'yes' to people and events to keep those around you happy? Do you often find yourself emotionally exhausted and physically drained? If so, you need a strong dose of b..

The Joy of Being Selfish

The Joy of Being Selfish

JOD 10.00

Is your friendship group constantly filled with drama?Does your boss make constant unreasonable demands?Do you find yourself saying 'yes' to people and events to keep those around you happy?Do you often find yourself emotionally exhausted and physically drained?If so, you need a strong dose of bound..

The Joy of Saying No

The Joy of Saying No

JOD 23.00

Are you still playing a role you learned in childhood to please others, such as the Good Girl/Boy, the Overachiever, or the Helper? Though these kinds of roles may have gained us attention and affection, they prohibited us from becoming our true selves. People-pleasing--putting others ahead of ourse..

The Let Them Theory

The Let Them Theory

JOD 26.00

What if the key to happiness, success, and love was as simple as two words? If you've ever felt stuck, overwhelmed, or frustrated with where you are, the problem isn't you. The problem is the power you give to other people. Two simple words―Let Them―will set you free. Free from the opinions, drama,..

The Mindfulness Colouring Book

The Mindfulness Colouring Book

JOD 11.00

Working with your hands is one of the best ways to soothe anxiety and eliminate stress. This stunning, pocket-sized colouring book offers a practical exercise in mindfulness that draws on your creativity and hones your focus. Beautifully illustrated, The Mindfulness Colouring Book is filled with te..

The Moment of Lift

The Moment of Lift

JOD 11.00

For the last twenty years, Melinda Gates has been on a mission to find solutions for people with the most urgent needs, wherever they live. Throughout this journey, one thing has become increasingly clear to her: If you want to lift a society up, you need to stop keeping women down. In this moving ..

The Myth of Normal

The Myth of Normal

JOD 12.50

Inspired by thousands of years of rich and diverse culinary heritage, Sebze is a recipe collection built with convenience and flavour in mind, championing popular Turkish classics, along with lesser-known regional specialties, such as Gözleme (Stuffed Flatbreads), Çılbır (Turkish Style Poached Eggs ..

The Next Conversation: Argue Less, Talk More

The Next Conversation: Argue Less, Talk More

JOD 19.00

What’s the best way to handle a heated conversation? How do I stand my ground with confidence? Is there an effective way to work with difficult personalities? Trial lawyer Jefferson Fisher has gained millions of followers through short, simple, practical videos teaching people how to argue less and..

The Only Constant

The Only Constant

JOD 22.00

In The Only Constant, Najwa Zebian guides you through the changes we must make and those we must endure in life, offering support, stabilizing practices, and step-by-step guidance to make it through the uncertainty. With timeless wisdom, Najwa shares stories of change from her own life, including th..

The Only Study Guide Youll Ever Need

The Only Study Guide Youll Ever Need

JOD 16.50

We've all been there: a new school year starts and there's 8 months till your exams - that's plenty of time, right? Then there's 6 months, 3 months, 1 month and oh, now there's 2 weeks left and you haven't started studying... What happens next is a panic-induced, anxiety-raising experience of mayhem..

Showing 181 to 192 of 246 (21 Pages)